Tamvouli

Step by step

A healthy, refreshing & delicious salad with mediterranean aromas…

To prepare the salad:
– Boil the bulgur & let it cool.
– Cut the tomatoes & cucumber in small cubes.
– Finely chop the fresh parsley & the spring onions.
– Add all the vegetables & their juices to the bulgur with the extra virgin olive oil, vinegar, spices & salt.
– Mix well & place it in the fridge for few hours (or overnight) in order to give time to the bulgur to absorb all the liquids & the flavours.

Tip: Avoid over-boiling the bulgur so it can then absorb all the vegetable juices.