Koukouvagia (Owl)

The Famous Cretan Salad
Koukouvagia-the-famous-cretan-salad
Cook Time
10 mins
Difficulty
Easy
Serves
4 people
Share

Ingredients

  • 4x Kritharokoulouritses – Mini Barley Rusk Rolls (1x ⇒ 2x Halves)
  • 1x Polpa – Finely Grated Tomatoes
  • 1x BIO Mizithra Cheese
  • Fine Sea Salt
  • Extra Virgin Olive Oil
  • Aroma Tale – Greek Herbs Mix
  • Extra: Pitted Kalamata Olives, Pickled Vine Tops or Capers

Instructions

The “wise” Cretan salad… the base of the Mediterranean diet!!!
Enjoy it as a healthy breakfast, a filling lunch or a light dinner.

Get the small rusk rolls (also known as ntakos), open them & slightly wet them from the cut side with cold water to soften (you can skip this part if you leave them more time to soak with the tomato juice). Place them on a serving plate/surface with the cut on top. Pour slowly the tomato juice on them & spread it with a spoon if needed. Sprinkle a bit of sea salt & then divide the mizithra cheese on them. You can top them with pickled vine tops, capers or chopped kalamata olives for extra flavour. For sure, you sprinkle with the herb mix & drizzle with a generous amount of extra virgin olive oil!

Vegetarian, Healthy &… Delicious

There are no reviews yet.

Leave a Reply

Shipping Options

Hello, our fellow foodie!
Hereby we provide you
with all the details on how
you can get our delicacies...

Sign in

close

Scroll To Top

World Olive Tree Day ⇒ 20% Discount on All Olives || Coupon: olive.tree.day ⇒ Valid: 26/11

This website uses "cookies" to help improve your user experience.
We use "cookies" to personalise content & ads, provide social media features & analyse our traffic. We also share information about your use of our site with our social media, advertising & analytics partners who may combine it with other information that you have provided to them or that they have collected from your use of their services